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Our CLASS


THE STRUT CLUB is RITUAL MOVEMENT MEDICINE - contemporary empowered embodiment through a conscious lens.

At Strut Club, you are simply invited to come as you are and try on some rhythms + shapes.

You learn to move the way your body wants to move, INSTINCTUALLY, and you add new movement signatures to your muscle memory.

This class awakens SHAKTI energy, teaches you to trust your impulses, and remembers you home to your body. It feels bold, sexy, challenging, vulnerable, fierce, expansive, and real.

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THREE CLASSES TO CHOOSE FROM

STRUT x ONE

This NEW level is for you if you've been dying to try STRUT but crave support with:

  • warm-up + dance fundamentals

  • STRUT technique and vocabulary breakdowns

  • intro to choreography + freestyle

  • expressing with confidence

  • body language + energy dynamics

  • all the magic + loving your badass self.

TUESDAYS. 6-7:30PM

YOGA BUTTONS, 2525 WEST BROADWAY


STRUT x TWO

Join us for our OG open level STRUT CLUB. This class is for babes who want to challenge and amplify their dance church practices. It's for you if you're craving:

  • juicy cross floor combos

  • freestyle play + collaboration

  • a good sweat (advanced warm-up + strength training)

  • varied genres of choreography + dance influences

  • deep dive into your own body wisdom, + somatic storytelling

  • refined mind/body/creativity connection

  • all the magic of a badass womxnhood

SUNDAYS. 6PM-7:30PM

RHODES WELLNESS COLLEGE, 1125 HOWE ST.


SLOW FLOW

CROSS-TRAIN your STRUT. This class is the "gateway" to our Strut Club vibe + movement method. It is the perfect complement to your embodiment work. Think:

  • yoga vinyasa flow

  • hip + heart opening dance sequences

  • strength + flexibility training

  • deep + delicious slow jams for a sweaty burn.

  • body language + energy dynamics

  • all the magic + loving your badass self.

FRIDAYS. 6-7:15PM

1000 RIVERS STUDIO, 54 EAST 4TH AVE.



YOUR INVESTMENT

DROP-IN: $20

5-CLASS PASS: $88

10-CLASS PASS: $155


Payments can be made in cash at the door or via e-transfer to hello@thestrutclub.com